Group Classes

At Thrive Fitness, we focus on YOU by creating a collaborative environment in which you can excel and obtain your goals no matter what.

Pole Fitness

Thrive Fitness presents Body Soul and Pole, where you can unleash your self-confidence and connect with your inner sex-appeal while getting a workout!

Nutritional Cleansing

If you're working hard in the gym, you must fuel your body with the best possible nutrition. Have you ever heard of the 80/20 Rule?

Space Rental

Trainers, are you looking for your own space to train your clients? We have what you need: free weights. high grade equipment & flexible schedules.

What is Thrive Fitness?

Thrive Fitness focuses on a systematic training program with an emphasis on full body functional workouts. It’s the first class of its kind, with continual progress as its core objective. By concentrating on compound movements, like the squat, bench and dead lift, Thrive leads to maximum muscle growth and a leaner, more defined physique. The varying training phases allows different muscle groups to be prioritized. Whether you’re brand new to weight training or consider the gym your second home, this class will provide an efficient and effective workout.

What is Body Soul and Pole?

Body Soul and Pole  delivers Group Pole Fitness to Hoboken exclusively! Overall, Pole Fitness is a sport, it’s still widely misunderstood but behind all the misconceptions is a huge global community of strong women and pioneers in a sport that will match any Olympic discipline. We are proud to have brought this to the community of Hoboken and our goal is to empower women while helping them build their confidence through Pole Fitness.


Come in, have fun and laugh, get a great workout, and maybe catch us toppling over in a warm up! Dance is a gift, no matter what form, so share with others!

Classes Offered

Meet our Staff!

What are people saying about us?

If you want to change your body, you first have to change yor mind.

- Unknonw

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Raymond Murphy

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Walter Wong

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Megan Barnett

Where can you find us?

Thrive Fitness and Body Soul and Pole

333 Newark Street, Hoboken NJ 07030

Thrive Fitness and Body Soul and Pole

333 Newark Street, Hoboken NJ 07030