Group Classes

At Body Soul and Pole, we focus on YOU by creating a collaborative environment in which you can excel and obtain your goals no matter what.

Pole Fitness

Body Soul and Pole is where you can unleash your self-confidence and connect with your inner sex-appeal while getting a workout!

Nutritional Cleansing

If you're working hard in the gym, you must fuel your body with the best possible nutrition. Have you ever heard of the 80/20 Rule?

Space Rental

Trainers, are you looking for your own space to train your clients? We have what you need: free weights. high grade equipment & flexible schedules.

What is Body Soul and Pole?

Body Soul and Pole  delivers Group Pole Fitness to Hoboken exclusively! Overall, Pole Fitness is a sport, it’s still widely misunderstood but behind all the misconceptions is a huge global community of strong women and pioneers in a sport that will match any Olympic discipline. We are proud to have brought this to the community of Hoboken and our goal is to empower women while helping them build their confidence through Pole Fitness.

 

Come in, have fun and laugh, get a great workout, and maybe catch us toppling over in a warm up! Dance is a gift, no matter what form, so share with others!


Classes Offered

Body Soul and Pole

  • Normal
60 min

This class is progressive, each new move builds upon the last, increasing your strength and skill every class. You will learn routines which incorporate the tricks, transitions and floor work you learned in class.

Pole Conditioning Strength Class

  • Normal
60 min

This class is an introductory class to condition and strengthen your body overall. Each move is progressive, and builds upon the last, increasing your strength and skill every class.


Meet our Staff!


Where can you find us?

Thrive Fitness and Body Soul and Pole

333 Newark Street, Hoboken NJ 07030

Thrive Fitness and Body Soul and Pole

333 Newark Street, Hoboken NJ 07030